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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">milmed</journal-id><journal-title-group><journal-title xml:lang="ru">Военная медицина</journal-title><trans-title-group xml:lang="en"><trans-title>Military Medicine</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2074-5044</issn><publisher><publisher-name>Белорусский государственный медицинский университет</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.51922/2074-5044.2021.2.144</article-id><article-id custom-type="elpub" pub-id-type="custom">milmed-942</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>КРАТКИЕ СООБЩЕНИЯ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>BRIEF MESSAGES</subject></subj-group></article-categories><title-group><article-title>Современные стратегии гидратации в спорте</article-title><trans-title-group xml:lang="en"><trans-title>Current strategies for hydration in sport</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Саванович</surname><given-names>И. И.</given-names></name><name name-style="western" xml:lang="en"><surname>Savanovich</surname><given-names>I. I.</given-names></name></name-alternatives><bio xml:lang="ru"><p>г. Минск</p></bio><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Малёваная</surname><given-names>И. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Malyovanуa</surname><given-names>I. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>г. Минск</p></bio><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Жуков</surname><given-names>А. М.</given-names></name><name name-style="western" xml:lang="en"><surname>Zhukov</surname><given-names>A. M.</given-names></name></name-alternatives><bio xml:lang="ru"><p>г. Минск</p></bio><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Лягушевич</surname><given-names>М. Е.</given-names></name><name name-style="western" xml:lang="en"><surname>Lagushevich</surname><given-names>M. E.</given-names></name></name-alternatives><xref ref-type="aff" rid="aff-3"/></contrib></contrib-group><aff xml:lang="ru" id="aff-1"><institution>УО «Белорусский государственный медицинский университет» ; ГУ «Республиканский научно-практический центр спорта»</institution><country>Belarus</country></aff><aff xml:lang="ru" id="aff-2"><institution>ГУ «Республиканский научно-практический центр спорта»</institution><country>Russian Federation</country></aff><aff xml:lang="ru" id="aff-3"><institution>УО «Белорусский государственный медицинский университет»</institution><country>Belarus</country></aff><pub-date pub-type="collection"><year>2021</year></pub-date><pub-date pub-type="epub"><day>30</day><month>10</month><year>2026</year></pub-date><volume>0</volume><issue>2</issue><fpage>144</fpage><lpage>148</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Саванович И.И., Малёваная И.А., Жуков А.М., Лягушевич М.Е., 2026</copyright-statement><copyright-year>2026</copyright-year><copyright-holder xml:lang="ru">Саванович И.И., Малёваная И.А., Жуков А.М., Лягушевич М.Е.</copyright-holder><copyright-holder xml:lang="en">Savanovich I.I., Malyovanуa I.A., Zhukov A.M., Lagushevich M.E.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://milmed.ejournal.by/jour/article/view/942">https://milmed.ejournal.by/jour/article/view/942</self-uri><abstract><p>В статье предоставлены современные методы контроля гидратации в спорте и стратегии обеспечения водно-электролитного баланса с учетом характера и специфики спортивной деятельности.</p></abstract><trans-abstract xml:lang="en"><p>The article shows modern methods of hydration control in sports and strategies for ensuring water and electrolyte balance, taking into account the nature and specifics of sports activity.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>гидратация</kwd><kwd>регидратация</kwd><kwd>гидратационный статус</kwd><kwd>гипонатриемия</kwd><kwd>потоотделение</kwd><kwd>баланс электролитов</kwd></kwd-group><kwd-group xml:lang="en"><kwd>hydration</kwd><kwd>rehydration</kwd><kwd>hydration status</kwd><kwd>hyponatremia</kwd><kwd>sweating</kwd><kwd>electrolyte balance</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Treff G, Steinacker JM. 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